Write your email

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From: Tura

Sent: 23th July 2008

Subject: Getting fit

Jennie, nice to hear from you. I ‘m glad you moved to England. As you know, I ‘m a bit lazy too but I really would like to join you running in the mornings but I can’t because I start school at 8 and for me it’s too early. If you want we can go running in the evening or at the weekends. Also, if you prefer we can go to a gym.

Some days ago, walking along the street I saw a new gym next to our house. We could go there together! It’s cheap and as well we can do different types of exercises and chose the days that we want to go and if we didn’t have any homework it would be perfect.

Moreover, I could teach you how to swim well. You have just to say when and where, I’m totally prepared.

I’m so excited to start our exercise routine. I think that these would be good for us because we could disconnect for a while from school and we’ll get fit.

See you soon

Love,

Tura.

Write your story

As soon as Roy opened the door, he knew something was wrong. Some hours before Amelia, Roy’s girlfriend, had phoned him to arrange to meet. But Roy’s parents went on vacations to New York and told him that he had to care for his little brother, Jake. Roy didn’t know what to do however he thought that nothing could happen if he left Jake alone for two hours. So he decided to go to the cinema with Amelia. Both entered to the cinema and switched off their phones.

When the film had finished, Roy switched on his phone and he saw twenty one call phones from Jake. Roy phoned him but he didn’t answer. Roy went to his house and opened the door.  What has happened here? He thought. Where is Jake? Everything was untidy and there were things missing. He didn’t understand anything. He looked for Jake all around the house but Jake wasn’t there. He was in a shocking state. Someone kidnapped his brother! He thought. Meanwhile Amelia phoned the police. Suddenly, someone knock the door. He opened the door and there were his parents and Jake. He was shocked and astonished. Then his parents asked him what happened at the house.

What happened was that Jake went to meet his parents at the airport with the neighbor and he tried to phone Roy to warn him. While he was at the airport, some thieves entered to their house and steal many things. 

Humour is necessary?

Homour is the ability to find things funny, the way in which peaople see that some things are funny, or the quality of being funny. Why does the humor moves the world? Why the humour is like a medicine? Humour lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert…

To begin, laugther takes physical health benefits like: relaxes the whole body, boosts the immune system, triggers the release of endrohins and finally, protects the heart. As you can see, laughter is a powerful anticode to stress, pain, and confict. Besides people who have sense of humour has a high pysical health benefits so these people live better and more than people who doesn’t have it.

Secondly, laughter and humour help you stay emotionally healthy. It means that there dissolves distressing emotions, if you’re laughing you can’t think with all things that make you anxious, angry, or sad. So when you laugh your “chip” changes. Also laughter helps you relax. In fact, when you are studying you can do a break for laugh because it enabling you to stay focus. A little solution for earn better grades. Moreover, humour change perspective, help you to see situations in a more realistic vision.

Thirdly, humour and laughter take social benefits because laughing with others is more powerful than laughing alone. If you use humour and laugher in your life, these allows you to be more spontaneous, let go of defensiveness, release inhibitions and espress your true feelings. Consequently, having sense of humour isn’t harmful.

All in all, we think that humour is necessary of our lives. Everyone needs it to enjoy all the moments and have a good time with those who are next to you. Also, if you really want to laugh but you don’t know how, you can create opportunities to laugh like go to a comedy club, read funny pages and go to a “laughter yoga” class. These could be usefull for everyone. It is important to laught because it improves mood, attracts others to us, eases anxiety and fear and lowers stress hormones. And the last but not least, if you laught you feel better and aslo you seem prettier. Having humour brings to you lots of benefits so now it’s up to you.

The surprise

Last weekend my cousin from Barcelona came to visit us. Some days before, she had warned that she had a surprise which maybe we don’t like. My sister and I thought that she was talking about a new pet because our little cousin loves unusual animals. So we decided to bet. I bet for a big rabbit and my sister said she bet for a snake.

We were right that the surprise was a pet but, we were both wrong about the type of animal.  Finally, she arrived at our house and we could see what it was. She opened her hand and… it was a chameleon!  We were so surprised!

It was tiny with a large tail. Furthermore with his big eyes seemed that it was watching you all the time.  Moreover, my cousin told us it fed itself with live crickets and when it is thirsty, she has to give it running water.

Although, it doesn’t need too much attention because it just needs sunshine and a plant to stay. 

Life isnt't a bed of roses

Everyone knows that life is complicated and your decisions could go wrong in the majority of the cases. But that isn’t an excuse to give up looking for happiness.

As the statistics says, there is a high percentage of the population which are unhappy with their lives. Most of them have economic or familiar problems. I know that is hard to make ends meet but that doesn’t means that you are unhappy. You could be happy with few things. We just have to remember there is someone out there that is happier with less than what you have.

Your life could have a turn for the worse every single day but, also there are second chances to start again. We have to face our challenges to succeed and leave behind the failures.

All in all, life isn’t a bed of roses and for that we have to put our best efforts to overcome the problems and look for happiness. 

Daily routine

People, especially those who have been living in the same place for a long time, get bored with their lives. I think that everyone has this sensation at one time or another because of the routine.

When you talk about routines most of people think about the adults. Maybe because when you are older it’s difficult change completely your life, especially if you have children because you need to take care of them.  Although you can change some of your habits to get away from routine and have enjoyable experiences.

But, nobody or just a few people think about teenagers. We also do the same every day: get up, go to school, come back at home, do the homework and go to sleep. Except at the weekends, when we can do what we want if we haven’t got any homework. For that, we have to take advantage of the weekend and on holidays not to get bored. Moreover, it’s important to find out things which we enjoy doing.